Akua ba News
Akua ba Fitness News
Check out our FOX61 Interview!
Check out these great Before and after photos! This is the end result of 90 days at akua ba Fitness ! Accolades to the Great 8 and all of their hardwork !
Hard charging Joe Fury ! Showing off his hardwork, excellent job Joe!
Bruce Before and after, looking good !
Peter achieved stunning results and did so 10 days after the others started !
Christion, strutting his stuff ! Stunning transformaton
Now its your turn, come on in and see how hardwork, and a different way of thinking, can change your life. They did it, and so can you !
akua ba clip from FOX61 at the Winter Fun Fest!
This past November we attended the Winter Fun Fest at the Hartford XL Center. Here is this video, Master Trainer D’mario and his assistant Lauren, help demonstrate skiing exercises with the FOX61 news team!
http://www.ctnow.com/videogallery/66266228/News/Winter-Fun-Fest-|-11/20
Free Muscle Confusion Classes
Akua Ba Fitness is pleased to offer our Saturday Muscle Confusion classes for free! For a limited time only, come enjoy a tough workout and a fun time, every Thursday and Saturday !
When: 8:00-9:00 am Thursday
9:00-10:00 am Saturday
Where: 87 Memorial Road in Blue Back Square West Hartford
What: You !!!! Working out and getting a nice shock to your muscles to break that exercise plateau !
Come one come all ! Please call ahead of time or stop by, to make sure your on the list to be able to take the class. First timers may want to come and get assessed to make sure that they are strong enough to take the class. All are welcome !
For questions comments or concerns call (860)967-0561
The Great Eight Weight Loss Challenge
Stay tuned for more upcoming news on our fabulous Great Eight Weight loss team. They are losing lots of weight and getting into great shape week after week, and we will be updating the site with all of their progress. Don’t let them have all the fun, scan the website and pick a program that will be good for you !
